Chai Jasmine Green Tea

Drinking jasmine tea may help you lose weight by speeding up your metabolism.

In fact, a review of several studies suggests that green tea — the most common base for jasmine tea — may speed up your metabolism by 4–5% and increase fat burning by 10–16% 

While 4–5% may seem insignificant, it could mean burning an extra 70–100 calories per day 

The fat burning properties of jasmine tea are related to its content of caffeine and the polyphenol EGCG. These compounds may also enhance each other’s fat burning effects